Delicious High-Protein Chocolate Chip Cookies Recipe | Healthy & Easy

Published on 27 May 2024 at 21:52

Craving something sweet but want to stay on track with your nutrition goals? These High-Protein Chocolate Chip Cookies are the perfect solution! Packed with protein and made with wholesome ingredients, these cookies are a guilt-free treat you can enjoy anytime. Whether it’s post-workout, as a snack, or for dessert, these cookies hit the sweet spot without sacrificing your fitness progress. Plus, they’re super easy to make!

Why These Cookies Are a Game-Changer

 

  • High in Protein: With the added protein powder, these cookies pack a muscle-building punch, making them an ideal post-workout treat or snack.
  • Low in Refined Sugar: Coconut sugar provides a natural sweetness without spiking blood sugar levels like traditional cookies.
  • Healthy Fats: The almond or peanut butter adds healthy fats that not only improve the texture but also keep you full and satisfied longer.
  • Gluten-Free: Almond flour gives these cookies a rich, nutty flavour while keeping them gluten-free and nutrient-dense.
  • Customizable: Not a fan of dark chocolate? Swap it out for semi-sweet chips or even chopped nuts for added crunch.

 


Pro Tips

 

  • Keep it Moist: Protein cookies can dry out quickly, so don’t overbake them! Remove them when they’re just golden around the edges for a soft, chewy texture.
  • Storage: Store these cookies in an airtight container at room temperature for up to 5 days, or freeze them for longer-lasting treats.
  • Protein Boost: For even more protein, you can replace part of the almond flour with additional protein powder, but be sure to adjust the wet ingredients to maintain the right consistency.

 


Optional Mix-ins

 

  • Nuts: Almonds, walnuts, or pecans can add a satisfying crunch.
  • Dried Fruit: Raisins, dried cranberries, or chopped dates can bring natural sweetness and extra fiber.
  • Shredded Coconut: Add a tropical twist with unsweetened coconut flakes.

 

Nutritional Information (per cookie, makes about 12 cookies):

  • Calories: 100-120 kcal
  • Protein: 7-9 g
  • Carbohydrates: 8-10 g
    • Fibre: 1-2 g
    • Sugars: 2-4 g (depends on the type of sugar and chocolate chips used)
  • Fat: 5-7 g
    • Saturated Fat: 1-2 g (mainly from nut butter and chocolate chips)
  • Cholesterol: 10-15 mg (from egg)
  • Sodium: 50-80 mg (depends on added salt and nut butter)

Ingredients

  1. Preheat the Oven: Set your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mix the Dry Ingredients: In a large mixing bowl, combine the almond flour, protein powder, coconut sugar, baking soda, and a pinch of sea salt. Stir until everything is evenly distributed.
  3. Blend the Wet Ingredients: In a separate bowl, mix the almond butter, egg, and vanilla extract until smooth and creamy.
  4. Combine: Slowly add the wet mixture to the dry ingredients, stirring until everything is well incorporated. The dough should be slightly sticky but firm enough to hold together. If it’s too dry, add a splash of almond milk; if it’s too wet, toss in a little extra almond flour or protein powder.
  5. Fold in the Chocolate Chips: Gently fold the dark chocolate chips into the dough, ensuring an even distribution of chocolatey goodness in every bite.
  6. Shape the Cookies: Using a spoon or cookie scoop, drop small balls of dough onto the prepared baking sheet. Flatten them slightly with the back of the spoon to form cookie shapes.
  7. Bake: Pop the cookies into the preheated oven and bake for 8-10 minutes, or until the edges are golden brown. Keep an eye on them—protein cookies can bake quickly!
  8. Cool & Enjoy: Let the cookies cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely. Then, dive in and enjoy!

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